What To Bring

• Suitable footwear with good grip for walking in the countryside, ideally a hiking shoe or boot with ankle support
   

• Walking socks
   

• Waterproofs, A jacket is essential, if you have trousers bring them too.
   

• Several layers clothing, please wear clothing that can dry quickly, avoid denim and cotton. 
   

• Warm extras, hat gloves, buff. 
   

• Water bottle
   

• Snacks 
   

• Rucksack
   

• Medical supplies
   

• Our leaders do carry first aid kits but we advise to bring some blister plasters, we recommend compeed
   

• Dependent on the weather please bring  sun cream and insect repellent. 
   

• Other optional equipment could include, walking poles, gaiters.